Conditioning Schedule

Please use the calendar links to see the weekly schedules for summer training. 

Please note that coaches may modify the schedule and/or add dates. Please connect with the coach on any changes.

If you have any questions, please contact:
Drew Mitchell, Assistant Athletic Director.


Cardinal Mooney Athletics is excited to offer the Summer Conditioning Program to all CMHS students enrolled in the 2023-2024 school year.

What is the Summer Condition Program?

The program will consist of Strength & Conditioning and Crossfit.

-Proper Lifting Technique
-Ability to increase your strength
-Full-body workouts
-Meet other Mooney students
-Meet our Coaches
-Open to all Mooney students